On this page, I have posted a booklet I wrote called Simplicity in Recovery (SiR), which is about using the principles of Simplicity for substance use disorder. This booklet is very personal to me and one I feel can be of practical use to those who suffer with the disease of addiction.
If you know someone who is struggling with addiction, please forward this page to them. I have put a link to a PDF version of the booklet, so it can be distributed digitally for free.
Free copy of Simplicity in Recovery (SiR) booklet:
**Disclaimer: This is not the entire booklet. Chapter 9 is the conclusion of the booklet, which I am currently rewriting. There are also four appendices that go with the booklet, which I will post at a later date, and a Glossary of Simplicity Terms, that I have posted on the site.***
Click on the links below to go to each individual chapter of the book.
Simplicity in Recovery (SiR)
Table of Contents
Chapter 1: The New Horizon of Recovery
Chapter 2: The SiR Process
Chapter 3: Your Paths to Inner Freedom
Chapter 4: Navigating Re-engagement with Simplicity
Chapter 5: Simplicity, Mental Health, and Dual Diagnosis
Chapter 6: Mindfulness of SiR/MO
Chapter 7: Building Your Path
Chapter 8: Your Circle
If you want this entire booklet as a PDF document, please click the link below!